ALL The Thoughts

Today's my 30th birthday!

Let's talk affirmations, mental health, healthy & unhealthy habits, the struggle bus and challenging yourself to positively change for you!

This post includes MAJOR SPOILERS.. So if you were planning to read The Time Traveler's Wife, don't read this first. Come back and visit...

Feeling like life is kicking your ass while everyone around you has is all figured out? It's an illusion & this post is dedicated to you!

Let's look at the 'side by side' list of countries that can be visited visa-free with a Jamaican passport vs an American passport.

I was raised Catholic and I do believe in a higher being but i am SPIRITUAL more than I am RELIGIOUS. That being said, some of you may...

They say that anxious people tend to watch movies or series repeatedly in high stress or anxiety riddled situations. Why? BECAUSE WE KNOW...